Passion Flower Extract – 50 mg
Passion flower extract is a natural mild sedatives that may help you relax your muscles and put you in a comfortable state. Passion flower helps block incessant random thoughts while calming your nervous system. This is extremely beneficial especially in situations where you feel you are too worn out or over fatigued and can't sleep. Somniac PM contains 50 mg of Passion Flower Extract.
Passion Flower has a gentle sedative effect and is helpful for anxiety, hyperactivity, insomnia and stress-related disorders. Native people in North-America have used the leaves of Passion Flower as an anxiety-easer and sedative for centuries, and physicians in Europe commonly prescribe it for the same purposes. Researchers believe that flavonoids and alkaloids in the plant regulate the neurotransmitters in the nervous systems that reduce anxiety. One of the flavonoids is called Chrysin. It calms the central nervous system and lowers the blood pressure. Somniac PM contains 50 mg of Passion Flower Extract.
I want you to know that Somniac PM has been a true life saver for me. I was diagnosed with insomnia when I was around 17-18 years old. I've honestly had sleeping problems for a VERY long time now. My problem is falling asleep and for some ungodly reason I cannot fall asleep on my own. Sure I have been prescribed medication to help me sleep but they only work for a few days and then I have to stop taking them for a few days to make them work again, if they work at all.