The movie Inception takes
lucid dreaming mainstream
In the latest blockbuster science fiction film, Inception, Leonardo DiCaprio plays a dream thief. His job is to use the latest technology to invade people's dream worlds. In the movie, not only can you remember your dreams, but you can literally create the dream world of your choice and even jump between multiple dreams that are buried within other dreams.
Do your dreams feel real? Are they vivid? Can you decide in advance what you are going to dream about? Do you realize that you are dreaming and asleep? If you wake up, can you re-enter your pleasant dreams at will? And, do you remember your dreams after you wake up?
This is all possible to people who are practicing lucid dreaming techniques – and taking Somniac PM, an all natural sleep aid. A lucid dreamer can actively participate in and manipulate imaginary experiences in the dream environment. Lucid dreams can seem extremely real and vivid, depending on a person's level of self-awareness during the lucid dream.
Many people find lucid dreaming highly enjoyable. They enjoy gaining more insight into life’s continuous emotional problems. Since you are spending a full one-third of your life in the sleep state, why not take advantage of it and dream to your fullest desires? When you master this skill, you will automatically reclaim those lost eight hours every night. You'll discover a secret world where you control everything, just like in the movie Inception.
Somniac PM users have reported that they may have more dreams, the dreams are much more vivid and they can remember their dreams better than ever before. Some people have even reported that they can wake up within a dream, realize that they are dreaming, and enjoy the experience. And some say they can decide to re-enter their pleasant dreams if they wake up in the middle of the dream and go back to sleep.
Somniac PM appears to be one of best facilitators for sleeping in the phase where most dreams occur, which the rapid eye movement or REM phase of deep restful sleep. Several things work to make this happen: You are gently relaxed and fall into a lightly tranquil state of relaxation. This is promoted by the valerian and chamomile extracts. The tension in your muscles is then released by magnesium, nature's natural muscle relaxant. Melatonin, the natural hormone produced in the brain, then signals the sleep center to turn off all the excitatory messages free-floating in the mind. Unlike other natural sleep aids, Somniac PM also contains a rare trace mineral called indium sulphate. It is thought to put the master controller of all endocrine functions into a state of balanced homeostasis. You are gently led naturally into a peaceful, restful sleep.
Once in this state of conscious dreaming, Somniac PM maintains the deep sleep state by releasing a natural serotonin precursor, 5-HTP, which converts to serotonin in the brain.
The secret of maintaining a state of conscious awareness during all this exquisite comfort is this: First, before taking Somniac PM, decide that you will become a participant in your dreams. Then, As you float away from being awake, maintain a focus on something that is highly attractive or positive such as an extremely pleasant memory during a past vacation, an early childhood memory that is burned into your memory, or simply focus on the blank screen of the mind as you brush away the free-floating thoughts that run through the mind. This point on the mind-screen is right at the center of the forehead and right above the nose, sometimes called the third eye.
Try it. With a few nights' practice you too might enter into a dimension of awe and wonder and experience the delight of your night... lucid dreaming! Inception, here we come!
I want you to know that Somniac PM has been a true life saver for me. I was diagnosed with insomnia when I was around 17-18 years old. I've honestly had sleeping problems for a VERY long time now. My problem is falling asleep and for some ungodly reason I cannot fall asleep on my own. Sure I have been prescribed medication to help me sleep but they only work for a few days and then I have to stop taking them for a few days to make them work again, if they work at all.